10 Best Foods You Aren’t Eating


Diet, Food, Health, Lifestyle | April 23, 2012

Pomegranate juice  A popular drink for decades in the Middle East, pomegranate juice has become widely available only recently in the United States.  Why it's healthy: Israeli scientists discovered that men who downed just 2 ounces of pomegranate juice daily for a year decreased their systolic (top number) blood pressure by 21 percent and significantly improved bloodflow to their hearts. What's more, 4 ounces provides 50 percent of your daily vitamin C needs.   Image: Thinkstock

Are you bored with your diet? Check out these filling (and fulfilling foods) that should make it to your plate ASAP.

Referenced article here: http://on-msn.com/Ii43Qp.